At this year’s Annual Meeting, we’re offering a variety of activities designed to enhance your sense of well-being. These activities provide a chance to challenge your physical and emotional self in the same way you stretch your intellectual muscles during educational sessions.
So take a break from classroom learning and don’t be afraid to try something new!
Line Dancing
Tuesday, May 27
5:30 pm – 6:30 pm
Thursday, May 29
5:30 pm – 6:30 pm
Room: RC — 2nd Floor Atrium
Learn some fun and simple line dance moves in this beginner’s level class! Line dancing is a great way to exercise both your body and your mind, all while improving your coordination. You don’t need a partner, and there is a style for everyone in this class! Please wear comfortable clothing and appropriate shoes. Towels will be provided.
Walk Your Way to Fitness — in Fifteen Minutes!
Thursday, May 29
9:30 am – 10:00 am
3:15 pm – 3:45 pm
Friday, May 30
9:30 am – 10:00 am
2:45 pm – 3:15 pm
Room: RC — Conference Rooms 13 and 14
Even the busiest person can achieve fitness! This brief and fun walking workout will reenergize you between sessions, so join your colleagues and stretch out those leg muscles.
Seated Chair Massage
Thursday, May 29
3:00 pm – 7:00 pm
Friday, May 30
11:30 am – 3:30 pm
Room: RC — Grand Ballroom (Exhibit Hall)
An on-site professional masseuse will administer this highly effective technique that provides an immediate sense of tranquility. Chair massage helps decrease stress symptoms, fatigue, muscle tightness, and tension in the neck, arms, and shoulders. (First come, first served.)
Sunrise Yoga
Thursday, May 29
6:00 am – 7:00 am
Room: RC — Conference Rooms 13 and 14
Yoga can help improve balance, strength, and flexibility and reduce stress and tension. This basic yoga class is suitable for all levels. The instructor will show modifications for poses as needed. Please wear comfortable clothing, and bring your yoga mat if you have one. Towels will be provided.
Boot Camp for All Levels
Friday, May 30
6:00 am – 7:00 am
Room: RC — Conference Rooms 13 and 14
This class combines cardio, strength, and agility training in one fun workout! Suitable for all levels, this workout is great for those looking to break a sweat and start the day off right. Please wear comfortable clothing and appropriate shoes, and bring your yoga mat if you have one. Towels will be provided.
Zumba®
Friday, May 30
5:30 pm – 6:30 pm
Room: RC — 2nd Floor Atrium
Ditch the workout and join this Latin inspired, calorie-burning dance fitness party! Come check out the Zumba® phenomenon that’s moving millions of people towards joy and heath! Participants should dress for exercise and have comfortable shoes. All fitness levels are welcome. Towels will be provided.
So take a break from classroom learning and don’t be afraid to try something new!
Line Dancing
Tuesday, May 27
5:30 pm – 6:30 pm
Thursday, May 29
5:30 pm – 6:30 pm
Room: RC — 2nd Floor Atrium
Learn some fun and simple line dance moves in this beginner’s level class! Line dancing is a great way to exercise both your body and your mind, all while improving your coordination. You don’t need a partner, and there is a style for everyone in this class! Please wear comfortable clothing and appropriate shoes. Towels will be provided.
Walk Your Way to Fitness — in Fifteen Minutes!
Thursday, May 29
9:30 am – 10:00 am
3:15 pm – 3:45 pm
Friday, May 30
9:30 am – 10:00 am
2:45 pm – 3:15 pm
Room: RC — Conference Rooms 13 and 14
Even the busiest person can achieve fitness! This brief and fun walking workout will reenergize you between sessions, so join your colleagues and stretch out those leg muscles.
Seated Chair Massage
Thursday, May 29
3:00 pm – 7:00 pm
Friday, May 30
11:30 am – 3:30 pm
Room: RC — Grand Ballroom (Exhibit Hall)
An on-site professional masseuse will administer this highly effective technique that provides an immediate sense of tranquility. Chair massage helps decrease stress symptoms, fatigue, muscle tightness, and tension in the neck, arms, and shoulders. (First come, first served.)
Sunrise Yoga
Thursday, May 29
6:00 am – 7:00 am
Room: RC — Conference Rooms 13 and 14
Yoga can help improve balance, strength, and flexibility and reduce stress and tension. This basic yoga class is suitable for all levels. The instructor will show modifications for poses as needed. Please wear comfortable clothing, and bring your yoga mat if you have one. Towels will be provided.
Boot Camp for All Levels
Friday, May 30
6:00 am – 7:00 am
Room: RC — Conference Rooms 13 and 14
This class combines cardio, strength, and agility training in one fun workout! Suitable for all levels, this workout is great for those looking to break a sweat and start the day off right. Please wear comfortable clothing and appropriate shoes, and bring your yoga mat if you have one. Towels will be provided.
Zumba®
Friday, May 30
5:30 pm – 6:30 pm
Room: RC — 2nd Floor Atrium
Ditch the workout and join this Latin inspired, calorie-burning dance fitness party! Come check out the Zumba® phenomenon that’s moving millions of people towards joy and heath! Participants should dress for exercise and have comfortable shoes. All fitness levels are welcome. Towels will be provided.
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